No one-size-fits-all solutions here! We understand that each individual is unique, and so are their nutritional needs. Our program begins with a thorough assessment of your health, lifestyle, and dietary preferences. Based on this information, we create personalized nutrition plans that cater specifically to your goals and requirements.

What does the program include ?

• Weekly diet counselling sessions to discuss progress.
• 7 days a week support provided for everyday queries on whatsapp only. ( 11am - 2pm and 5pm to 7pm)
• Weekly monitoring of progress in terms of fat loss, and relevant health parameters will be done.
• Support will be provided on whatsapp chats and phone calls
• In case of any emergency, you can reach out directly by a call.
• For effective functioning of the program, it is advised that you schedule a phone call or a video call with prior notice to discuss your progress.
• Your diet chart is custom made to suit your body type, lifestyle and traditions.
• Recipes will be shared, if required.
• Yoga Chart with asana names will be given.
• Yoga classes at an addl cost of Rs 1000/- per month are available.
• We suggest that you invest in the online yoga session for complete benefit of the program.